Weigh In record (no journal entry) for 23 March 2023
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54.5 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 25.84g | Prot: 27.65g | Carbs: 95.20g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Tempe Goreng Tepung, Sayur Bening Bayam, Rendang, Nasi Putih. Dinner: Cap Cay Kuah, Es Buah, Telur Rebus. Snacks/Other: Tempe Goreng Tepung. more...
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Losing 0.0 kg a Week
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azalia1757's Weight History
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