Weigh In record (no journal entry) for 23 March 2023
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103.8 kg
Lost so far: 12.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 133.10g | Prot: 241.53g | Carbs: 31.45g.
Breakfast: Petto di Pollo, Carne, La Bottega del Gusto Ossobuco di Suino, Burro, Zucchero, Uovo. Lunch: Grana Padano Grana Padano, Mandorle, Noci. Dinner: Coop Fettine Formaggio Fuso a Fette, Nocchiero Sardine all'olio di Semi di Girasole. more...
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Losing 4.2 kg a Week
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Francesco26777's Weight History
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