Weigh In record (no journal entry) for 23 March 2023
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57.1 kg
Lost so far: 9.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 83.51g | Prot: 149.96g | Carbs: 56.99g.
Breakfast: Ovo Frito sem Gordura, Melão Orange, Hortifruti Mamão Formosa, Café (Infusão). Lunch: La Violetera Azeitonas Verdes, Hortifruti Cebola Crua, Qualitá Tomate Cereja, Alface, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozido, Filé Mignon Grelhado, Filé Mignon Grelhado. Dinner: Lider Queijo Coalho, Agrião, Qualitá Tomate Cereja, Alface, Ovo Cozido. more...
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Losing 1.3 kg a Week
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cacau2948's Weight History
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