Weigh In record (no journal entry) for 23 March 2023
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 14.81g | Prot: 30.33g | Carbs: 93.50g.
Breakfast: Кофе, Огурец (с Кожурой), Вареное Яйцо. Lunch: Кофе, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Dinner: Пиво. more...
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Losing 0.0 kg a Week
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