Weigh In record (no journal entry) for 23 March 2023
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3873 kcal
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Fat: 133.80g | Prot: 182.75g | Carbs: 453.06g.
Lunch: Crownfield Flocons d'avoine Complet, Maribel Confiture Extra Fraises, Auchan Fromage Blanc 0%, Durum, Alesto Noix de Cajou Non Salées, J.D. Gross Chocolat Noir 95%, Nutrimuscle Omega 3, Aptonia Isotonic Drink, Eau (en Bouteille), Corgenic V-Type BCAA, Golden Sun Riz Long Grain, Golden Sun Lentilles Vertes, Lidl Double Concentré de Tomates, Oignons. more...
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Losing 2.5 kg a Week
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thomas87p's Weight History
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