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Bismillah setelah 2 bulan libur diet ditambah ada musibah alhasil diet terhenti dan bb naik yuk mumpung lg puasa jangan ampe bablas lg
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 39.96g | Prot: 63.39g | Carbs: 270.36g.
Breakfast: Kurma, Marjan Cocopandan, Ultra Milk Susu UHT Full Cream (250ml), Lontong, Nasi Putih, Risoles, Semur Daging. Dinner: Tahu Isi, Lontong, Kurma, Risoles, Es Buah. Snacks/Other: Mayora Superstar Triple Chocolate. more...
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Gaining 0.3 kg a Week
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Sakura Jasmine's Weight History
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