mabunii's Journal, 23 Mar 23

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Weigh In record (no journal entry) for 23 March 2023

46 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

525 kcal

Fat: 8.21g | Prot: 17.79g | Carbs: 94.04g. Lunch: Maggi Tuco con Carne, Arroz Blanco (Grano Largo). Dinner: Cazuela de Pollo, Pepino (Pelado). Snacks/Other: Zumo de Limón, Pepino (Pelado). more...

1459 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mabunii's Journal, 23 Mar 23

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mabunii's Weight History