Weigh In record (no journal entry) for 23 March 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 23.14g | Prot: 34.20g | Carbs: 101.91g.
Breakfast: Vegetable Beef Soup (Home Recipe). Dinner: Flimty Flimty Raspberry, Sunpride Banana, Alfamart Buah Naga, Vegetable Beef Soup (Home Recipe), Date. more...
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Gaining 0.3 kg a Week
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