Weigh In record (no journal entry) for 17 March 2023
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76.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 106.72g | Prot: 97.53g | Carbs: 156.41g.
Breakfast: Tart, Good Day Cappuccino. Lunch: Fanta Fanta Rasa Stroberi, Bakso Goreng, KFC Crispy Chicken Wing, KFC Dada Ayam Original. more...
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Gaining 1.4 kg a Week
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kakazdenk's Weight History
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