Weigh In record (no journal entry) for 23 March 2023
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72.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 26.38g | Prot: 33.10g | Carbs: 38.39g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Dost Keçi Sütü. Dinner: Havuç, Arnavut Ciğeri. more...
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Losing 7 kg a Week
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nesilesaglam's Weight History
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