Weigh In record (no journal entry) for 24 March 2023
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 93.69g | Prot: 209.15g | Carbs: 82.76g.
Lunch: 蘋果, 雞胸肉, Pure Protein 蛋白棒, 水煮蛋. Dinner: 光泉 特濃5.1無加糖濃豆漿, Carman's 黑巧克力蔓越莓蛋白棒, 煎雞蛋, 清炒蝦仁. more...
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Losing 0.3 kg a Week
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wwbossbabyww's Weight History
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