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06h45 24/03/23
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2864 kcal
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Fat: 86.94g | Prot: 106.23g | Carbs: 394.35g.
Dinner: Alesto Mixed Nuts, Banane, Maribel Confiture Extra Fraises, Auchan Fromage Blanc 0%, Eau (en Bouteille), Crownfield Flocons d'avoine Complet, Corgenic V-Type BCAA, J.D. Gross Chocolat Noir 95%, Nutrimuscle Omega 3, Casino Galette Pour Durum, Envia Crème Légère Liquide 12%, Oignons, Golden Sun Lentilles Vertes, Golden Sun Riz Long Grain Incollable. more...
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Losing 14.7 kg a Week
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thomas87p's Weight History
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