|
yes
|
66.6 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2015:
|
185 kcal
|
Fat: 9.93g | Prot: 9.90g | Carbs: 14.09g.
Breakfast: Whole Milk. Lunch: Cucumber (Peeled). Snacks/Other: Tap Water. more...
|
|
2118 kcal
|
Exercise:
Activity ~~~~Not Complete~~~~ ( got lazy after 1903) - 1 minute, Shopping - 37 minutes, Driving - 2 hours and 6 minutes, Walking (slow) - 3/kph - 37 minutes, Sitting - 21 minutes, Housework - 2 hours and 8 minutes, Resting - 5 hours and 49 minutes, Sleeping - 10 hours, Standing - 13 minutes, Desk Work - 2 hours and 8 minutes. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|