Weigh In record (no journal entry) for 24 March 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 45.79g | Prot: 105.98g | Carbs: 146.55g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Egg, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Imperial 28% Vegetable Oil Spread, Starkist Chuck White Albacore in Water, Uncle Ben's Whole Grain Brown Rice. Dinner: Fiber One 70 Calories Brownie, Miller Brewing Company Lite Beer (Bottle), Whole Wheat Spaghetti. Snacks/Other: Meijer Reduced Fat Colby Jack Cheese Sticks, Hard-Boiled Egg. more...
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Gaining 0.2 kg a Week
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whocares2017's Weight History
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