Weigh In record (no journal entry) for 24 March 2023
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 51.44g | Prot: 81.88g | Carbs: 81.32g.
Breakfast: ВкусВилл Люля-Кебаб Немясо, Dr. Oetker Желатин Пищевой, Bombbar Протеиновый Коктейль Шоколадный, Банан, Crunchus Brunchus Арахисовая Паста. Dinner: Jamie Oliver Салат с Баклажаном . more...
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Losing 1.8 kg a Week
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Lala0411's Weight History
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