Weigh In record (no journal entry) for 24 March 2023
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96.6 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 20.88g | Prot: 26.11g | Carbs: 55.03g.
Breakfast: Гуакамоле, Гриднев Хлеб Ржано-Пшеничный "Литовский с Кориандром", Помидоры, Яйцо Куриное, Богдаша Сыр Легкий. Snacks/Other: Магнит Банан, Мандарины. more...
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Losing 0.2 kg a Week
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yana_lavrikova's Weight History
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