Weigh In record (no journal entry) for 24 March 2023
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112.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 58.89g | Prot: 64.19g | Carbs: 42.02g.
Breakfast: Käsedip, K-Classic Knusprige Röstzwiebeln , Grafschafter Eiweissbrot mit 20% Protein. Lunch: Kajnok Konjak Nudeln , Bravo Hot Cheese Dip, IronMaxx 100% Whey Protein Banana Cream, BioBio Mandeldrink Ungesüßt. Snacks/Other: Penny Ready Caffe Latte Macchiato Vanille. more...
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Losing 2.8 kg a Week
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pillow_princess's Weight History
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