Weigh In record (no journal entry) for 24 March 2023
|
97 kg
Lost so far: 1.6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 85.94g | Prot: 60.84g | Carbs: 21.74g.
Breakfast: ICA Hasselnötter, ICA Avocado, Arla Kefir Naturell, Spenat, ICA Sallatsmix, Findus Majonäs, Eriks såser Rhode Island Dressing, Gul Paprika, Gurka (med Skal), ICA Bacon, Eldorado Kycklinglårfilé, Kokt Ägg. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|