Weigh In record (no journal entry) for 24 March 2023
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90.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 72.38g | Prot: 54.48g | Carbs: 162.32g.
Breakfast: Lidl Munster, Café, Pain au Levain, Tapenade, Uberti Spiruline Bio. Lunch: Fin Carré Chocolat Noir Dessert 52% , Auchan Carottes Râpées, Oranges, Lidl Pizza Légumes Grillés aux Saveurs Provençales , Auchan Celeri Remoulade, Auchan Lait Fermenté . Dinner: Heineken Bière sans Alcool, Pommes de Terre Sautées, Langue de Bœuf. Snacks/Other: Heineken Bière sans Alcool, Lidl Chocolat Noir 74%, Amandes, Pomme. more...
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steady weight
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