Weigh In record (no journal entry) for 24 March 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 53.22g | Prot: 97.12g | Carbs: 155.80g.
Breakfast: Aldi Rote Paprika, Cocktailtomaten, Wiltmann Hähnchenbrustfilet in Chili-Rinder-Aspik, Gut & Günstig Grüne Oliven Eingelegt mit Knoblauch und Chili, Wiltmann Rein Rind Salami, Gekochtes Ei, Edeka Grüne Peperoni mit Frischkäse, Harry Dinkel Toastbrötchen. Dinner: Gut & Günstig Natives Olivenöl Extra, Putenbrust Fleisch, Wildreis (Gekocht), Aldi Rote Paprika. Snacks/Other: Anona Hexenbecher Schoko Vanille. more...
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Gaining 0.3 kg a Week
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Lotusbluete80's Weight History
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