Weigh In record (no journal entry) for 24 March 2023
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46.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 90.51g | Prot: 98.43g | Carbs: 284.83g.
Breakfast: D'Gari Gelatina de Agua, Pimentón, Orégano, Huevo Revuelto, Mi Catsup Salsa de Tomate para Aderezar, Plátano, Vaca Blanca Yogurt Durazno, Splenda Endulzante, Andatti Café Soluble, Pan Dulce. Lunch: La Costeña Mermelada de Fresa (15g), D'Gari Gelatina de Agua, Del Fuerte Puré de Tomate Condimentado, Carne de Cerdo, Chile Poblano, Cebolla Frita, Jitomate, Pimientos Rojos Dulces, Chayote, Zanahoria Cocida, Ajo Picado, McCormick Mostaza (15g), Arroz Blanco, Manzana. Dinner: Vaca Blanca Yogurt Durazno, Natura Sol Peanut Butter (Crema de Cacahuete), Splenda Endulzante, Pan Dulce, Manzana, Guayaba, Natura Sol Peanut Butter (Crema de Cacahuete), Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Great Value Avena. Snacks/Other: Hunts Catsup, Sabritas Chicharrones. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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