Weigh In record (no journal entry) for 24 March 2023
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77.9 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 56.91g | Prot: 76.71g | Carbs: 124.71g.
Breakfast: Ростик'c - KFC Бургер Маэстро Де Люкс Оригинальный. Lunch: Нутелла Шоколадная Паста, Крыжовник, Банан, Творог 9%. Snacks/Other: Candice Cake Медовик с Варёной Сгущенкой . more...
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Losing 3.2 kg a Week
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Nika-Aprelika's Weight History
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