Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mingram
Journal
24 Mar 23
mingram's Journal, 24 Mar 23
mingram's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2023
112.1 kg
Lost so far:
8.5 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
1633 kcal
Fat: 45.69g | Prot: 47.61g | Carbs: 166.07g.
Breakfast:
Guaranteed Value Non-Dairy Creamer, Coffee, Brownie.
Lunch:
Fried Battered Fish Stick Patty or Fillet, Shrimp Spring Roll.
Dinner:
Mixed Vegetables (Frozen), Frankfurter or Hot Dog with Chili on Bun.
Snacks/Other:
Soft Peanut Butter Granola Bars, Bloody Mary, Truly Hard Seltzer, Soft Peanut Butter Granola Bars.
more...
3061 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour.
more...
Gaining 2.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mingram's Weight History
View Complete History