Weigh In record (no journal entry) for 24 March 2023
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72.3 kg
Lost so far: 9.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 49.99g | Prot: 13.98g | Carbs: 70.43g.
Breakfast: Kaymak, Yumurta, Tereyağı, Ceviz, Kırmızı Lezzetli Elma. Dinner: Sarelle Kakaolu Fındık Ezmesi, Greyfurt (Pembe ve Kırmızı), Kırmızı Lezzetli Elma, Yağda Patlayan Beyaz Patlamış Mısır, Siyah Zeytin. more...
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Losing 2.8 kg a Week
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nesilesaglam's Weight History
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