Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Манюх
Journal
24 Mar 23
Манюх's Journal, 24 Mar 23
Манюх's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2023
63.8 kg
Lost so far:
19.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
406 kcal
Fat: 15.95g | Prot: 11.82g | Carbs: 53.62g.
Breakfast:
Прайм Стар Паста с Грибами в Сливочном Соусе.
more...
1686 kcal
Exercise:
Cardio - 10 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Манюх's Weight History
View Complete History