Weigh In record (no journal entry) for 24 March 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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501 kcal
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Fat: 14.72g | Prot: 33.52g | Carbs: 62.13g.
Breakfast: Panco Pão de Forma Integral Total 15 Grãos, Aveia em Flocos, Hortifruti Mamão Papaia, Café (Infusão). Lunch: Abacaxi, Jiló Cozido, Sardinha Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Nubiadias2209's Weight History
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