Weigh In record (no journal entry) for 24 March 2023
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78 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 53.53g | Prot: 65.42g | Carbs: 63.02g.
Breakfast: Ricamar Thon Naturel , Mont d'or Fromage à Tartiner , Pain Blanc, Oeuf, Soupe de Légumes. Lunch: Pain de Mie, Viande Hachée Viande Hachée, SOUMMAM Fromage Frais. Dinner: Amandes Blanchies, Noix. Snacks/Other: Fraises, Soumam Lben, Datte. more...
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Gaining 0.4 kg a Week
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Rachasemai0's Weight History
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