Weigh In record (no journal entry) for 23 March 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 90.39g | Prot: 71.91g | Carbs: 26.73g.
Breakfast: Избенка Страчателла. Lunch: Фисташки, Активия Йогурт, Креветки, DopDrops Арахисовая Паста без Сахара. more...
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Losing 4.9 kg a Week
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