Weigh In record (no journal entry) for 24 March 2023
|
114.5 kg
Lost so far: 2.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 49.45g | Prot: 141.19g | Carbs: 208.25g.
Breakfast: Nescafé Winter Blend, Huevo Revuelto, Rebanadas de Jamón, Jugo Verde. Lunch: Mayonesa, Mandarinas, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Pescado. Dinner: Tostadas, Ocean Spray Jugo, Dolores Atún en Agua, Cóctel de Verduras (Enlatado), Elote, Mayonesa. Snacks/Other: Starbucks Café Latte (Alto). more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zuri19dr2019's Weight History
|