Weigh In record (no journal entry) for 24 March 2023
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70.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.18g | Prot: 53.78g | Carbs: 169.59g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Banana Prata, Leite (Leite Integral), Cuscuz (Cozido). Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Banana Prata, Bife de Carne de Vaca, Batata Doce. Dinner: Pão Francês, Ovo Mexido. Snacks/Other: Café com Açúcar, Pão Integral, Patê de Atum. more...
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Gaining 0.3 kg a Week
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fernandeserica's Weight History
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