Weigh In record (no journal entry) for 25 March 2023
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.87g | Prot: 54.75g | Carbs: 38.56g.
Dinner: Tempe Goreng, Tahu Goreng, Dada Ayam, Fukumi Beras Porang. more...
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Losing 0.7 kg a Week
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lelakihujan's Weight History
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