Weigh In record (no journal entry) for 24 March 2023
|
66.2 kg
Lost so far: 10.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 28.10g | Prot: 37.81g | Carbs: 144.88g.
Breakfast: Tortillas de Maíz, Tortillas de Maíz, Nestlé Leche en Polvo Carnation, Huevos Revueltos (Enteros, Cocidos). Lunch: Chicharrón, Frijoles Cocidos, Tortillas de Maíz. Dinner: Bimbo Roles de Canela con Pasas. Snacks/Other: Naranjas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|