Weigh In record (no journal entry) for 25 March 2023
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60.2 kg
Lost so far: 11.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 7.70g | Prot: 7.00g | Carbs: 21.16g.
Breakfast: Egg Roll with Beef and/or Pork, Quaker Oat. more...
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Losing 2.1 kg a Week
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ayniaino's Weight History
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