Weigh In record (no journal entry) for 25 March 2023
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81.3 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 76.81g | Prot: 134.23g | Carbs: 159.19g.
Lunch: Шаурма. Dinner: Хлебцы Молодцы Фитнеслайн Иммунитет, Велком Салями Милано, Куриное Филе, Вареное Яйцо, Запеканка с Яблоком и Курагой. more...
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Losing 0.2 kg a Week
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islavdo1's Weight History
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