Weigh In record (no journal entry) for 25 March 2023
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 76.19g | Prot: 88.09g | Carbs: 107.02g.
Lunch: Султан Рожки Султан ( Отварные), Семга Запеченная, Помидоры, Огурец (с Кожурой). Dinner: Манты, Светлое Пиво, Салат из Помидоров и Огурцов, Манты. more...
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steady weight
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nadeka2009's Weight History
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