chouquette67's Journal, 25 Mar 23

Weigh In record (no journal entry) for 25 March 2023
62.8 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:
2364 kcal Fat: 84.89g | Prot: 148.61g | Carbs: 252.74g.   Breakfast: Comté, Banane, Cannelle, Jardin Bio Graines de Chia, Bjorg Lait Coco sans Sucres, Gerblé Pain Campagnard sans Gluten, Biotech USA ISO Whey Zero Chocolat . Lunch: Cannelle, Huile d'Olive, Clémentines, Banane, Sondey Galette de Riz au Chocolat Noir, Ducros Curry Poudre, Seeberger Amandes Grillées, Riz Pilaf, Picard Haricots Plats Coupés, Jambon de Dinde. Dinner: Gingembre Confit, Lindt Chocolat Noir 78%, Galibier Viande des Grisons, Radis, Tomates Cerises, Amandes, Movies Pop Pop Corn, Cidre de Pomme, Biotech USA ISO Whey Zero Chocolat . more...
2237 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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chouquette67's Weight History


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