Weigh In record (no journal entry) for 25 March 2023
|
62.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2364 kcal
|
Fat: 84.89g | Prot: 148.61g | Carbs: 252.74g.
Breakfast: Comté, Banane, Cannelle, Jardin Bio Graines de Chia, Bjorg Lait Coco sans Sucres, Gerblé Pain Campagnard sans Gluten, Biotech USA ISO Whey Zero Chocolat . Lunch: Cannelle, Huile d'Olive, Clémentines, Banane, Sondey Galette de Riz au Chocolat Noir, Ducros Curry Poudre, Seeberger Amandes Grillées, Riz Pilaf, Picard Haricots Plats Coupés, Jambon de Dinde. Dinner: Gingembre Confit, Lindt Chocolat Noir 78%, Galibier Viande des Grisons, Radis, Tomates Cerises, Amandes, Movies Pop Pop Corn, Cidre de Pomme, Biotech USA ISO Whey Zero Chocolat . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chouquette67's Weight History
|