Weigh In record (no journal entry) for 25 March 2023
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62.8 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 67.45g | Prot: 42.70g | Carbs: 132.23g.
Breakfast: Hacendado Pasas Sultanas sin Semillas, Decathlon Whey Protein , Hacendado Yogur Griego Ligero, Zanahoria, Manzana, Maitre Jean Pierre Pan de Centeno Integral, Hacendado Crema de Cacahuetes Cremosa. Dinner: Nestlé Bombones Caja Roja, Nestlé Chocolate Negro 70%. more...
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Losing 1.4 kg a Week
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Añuta_87's Weight History
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