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результат за 10 днів дефіциту
середнє значення за ці дні: 1637 Ккал
У 128 Б 108 Ж 70
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Exercise:
Cleaning - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Cooking - 2 hours, Cross Training - 15 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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yanusya-os's Weight History
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