Weigh In record (no journal entry) for 25 March 2023
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 41.95g | Prot: 52.61g | Carbs: 89.51g.
Breakfast: Cedea Fish Dumpling Chicken, Fiesta Spicy Chick, Kacang Panjang Hijau Dimasak (dari Segar), Labu Dimasak, Tempe Goreng, 1 Sdm Nasi Putih. Dinner: Inaco Jelly, Swallow Globe Brand Agar Agar Powder, Bihun Goreng, Sosis Ayam, Tahu Isi, Urap. Snacks/Other: Del Monte Saus Spaghetti. more...
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Losing 0.3 kg a Week
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LEVYA MAHARANI's Weight History
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