Weigh In record (no journal entry) for 25 March 2023
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88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 10.27g | Prot: 9.25g | Carbs: 47.47g.
Dinner: Nasi Merah, Telur Dadar, Es Kelapa Muda. more...
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Losing 0.1 kg a Week
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