Weigh In record (no journal entry) for 25 March 2023
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46.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 135.59g | Prot: 101.50g | Carbs: 231.68g.
Breakfast: Natura Sol Peanut Butter (Crema de Cacahuete), Pan Dulce, Valley Foods Queso Crema, Vaca Blanca Yogurt Durazno, Svetia Stevia, Café, Plátano, Huevo Revuelto. Lunch: Cebolla Frita, Plátano, Svetia Stevia, Andatti Café Soluble, D'Gari Gelatina de Agua, Papas a la Francesa, Carne de Res, Chorizo, Ensalada de Nopales, Pechuga de Pollo, Tortillas de Maíz, Zumo de Limón, Guacamole, Aceite Vegetal. Dinner: San Francisco Cocada, Natura Sol Peanut Butter (Crema de Cacahuete), San Francisco Cocada, Chocolatín (Pan), Choco Milk Chocolate en Polvo, Great Value Avena. Snacks/Other: Hunts Catsup, Sabritas Chicharrones. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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