Weigh In record (no journal entry) for 25 March 2023
|
64.7 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 16.29g | Prot: 32.46g | Carbs: 92.53g.
Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Yoplait Stealthy Strawberry Yogurt, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Great Value Enriched Hamburger Buns, Pulled Pork. Snacks/Other: Michelob Ultra Light Beer. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|