Weigh In record (no journal entry) for 25 March 2023
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65.7 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 70.90g | Prot: 83.50g | Carbs: 250.90g.
Lunch: Coca-Cola Coca-Cola, Crème Fraîche Épaisse Légère 15%, Panzani Spaghetti, Lardons Fumés. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Baked Cookie. more...
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Losing 1.1 kg a Week
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Shinji723's Weight History
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