Weigh In record (no journal entry) for 25 March 2023
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 61.90g | Prot: 57.00g | Carbs: 297.60g.
Breakfast: Grechka Bread Хлеб, Макси Хлеб, Золотое Зернышко Хлеб. Lunch: Золотое Зернышко Хлеб, Русские Традиции Хлеб. Dinner: Chaka Орехи. more...
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Gaining 0.5 kg a Week
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Dashulhia's Weight History
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