aliiiii g's Journal, 10 Mar 23

aliiiii g's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2023

89 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

1554 kcal

Fat: 114.92g | Prot: 70.33g | Carbs: 73.96g. Breakfast: Bitkisel Çay, Muz, Portakal, Elma, Zeytinyağı, Keçi Peyniri, Haşlanmış Yumurta. Lunch: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş). more...

2934 kcal

Exercise: Bathing - 10 minutes, Sleeping - 6 hours, Apple Health - 17 hours and 50 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aliiiii g's Weight History

View Complete History

aliiiii g's Journal, 10 Mar 23

Submit a Comment

aliiiii g's Weight History