Weigh In record (no journal entry) for 25 March 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 87.63g | Prot: 76.42g | Carbs: 230.44g.
Breakfast: Chiquita Banana, Valsoia Soyadrink, Belbake Scaglie di Cioccolato Fondente, Vivi Verde Coop Farina di Avena, Lidl Albume d'uovo Pastorizzato. Lunch: Vino Chardonnay, Carrefour Tiramisù, NOA Hummus di Ceci, Auchan Olio Extravergine di Oliva , Patamore Gnocchi di Patate Viola , Conad Macinato Bovino Toscano. Dinner: Gin Tonic, Provolone, Tyrrells Chips Cheddar e Chive, Involtino Primavera Vegetariano, Suinelli Pancetta a Fette, Esselunga Ravioli Gyoza. more...
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Losing 0.2 kg a Week
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