Weigh In record (no journal entry) for 25 March 2023
|
75.5 kg
Lost so far: 4.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
2873 kcal
|
Fat: 124.50g | Prot: 111.06g | Carbs: 325.66g.
Lunch: Baked Beans , Bolillo, Chorizos, Beef Steak, Vallarta Corn Tortillas, Beef Steak, Baked Beans , Bolillo. Dinner: Calidad Corn Tortilla Chips, Hostess Glazed Mini Donuts, Milk (Whole Milk), Vallarta Corn Tortillas, Roasted Broiled or Baked Chicken Thigh, Sugar Bowl Bakery Petite Brownie Bites, Baked Beans . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunoForrester's Weight History
|