JAZMIN GUERRERO's Journal, 25 Mar 23

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Weigh In record (no journal entry) for 25 March 2023

97 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:

629 kcal

Fat: 27.01g | Prot: 54.17g | Carbs: 45.36g. Breakfast: Aurrera Salchicha, Huevo Revuelto. Lunch: Milanesa Empanizada. Dinner: Frijoles Negros, Lala Queso Oaxaca Light, Torti Ricas Tortillas de Harina Integrales. Snacks/Other: Plátano, Army Nutrition Proteína en Polvo. more...

2750 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sexual Activity - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 0.9 kg a Week

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JAZMIN GUERRERO's Weight History

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