Weigh In record (no journal entry) for 26 March 2023
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78.8 kg
Lost so far: 2.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 38.87g | Prot: 61.83g | Carbs: 43.63g.
Breakfast: Молоко, Nestle Какао Nesquik, ПП Колбаса, Овсяноблин (2 Яйца, 40 мл Молока, 20 Гр Овсяных Хлопьев). more...
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Losing 3.5 kg a Week
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Маргарита Байрак's Weight History
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