Weigh In record (no journal entry) for 26 March 2023
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.14g | Prot: 51.50g | Carbs: 131.97g.
Breakfast: Данон Актимель Ягодный Микс, Кофе с Молоком, METRO Топпинг Клубничный, Сметана 15%, Творог 5%. Lunch: Чай с Лимоном, Пицца с Мясом (Тонкая Корочка). Snacks/Other: Пятерочка Сочень с Творогом. more...
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Losing 2.8 kg a Week
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lenalem81's Weight History
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